WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is the end of the world to you. Chill out! Maybe try counting to ten. Seriously, stop reacting like a jerk. It's not that deep. Let it go. Focus on the positive in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating emotional hurdles c